Wellness Program - Aerobic

FW: Wellness Room-2010
Thu, January 21, 2010 4:30:02 PMFrom: hazelin Add to Contacts
To: leen_snow@yahoo.com

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From: Norazlinda [mailto:lindamstp@knm-group.com]
Sent: Thursday, December 03, 2009 12:11 PM
To: Afidah(Project); Aisyah(Proc); Alisma(Finance); Ani(Proc); Armayusnita(Logistic); Azian-Treasury; Co'et(QA); Diana(Hr); eida(QA); Faizah-Treasury; Farah-finance; Fazilah(Drafting); Gayu-Finance; Habibah(Training); HafizahNur(epd); Harjin(Admin); Hazelin(epd); IlaShah-iT sec; Imah(Finance); Jacinta(Project); JaniceLoo; Kinarul (Fa); Leez(legal); Linda (Smd); Li-Za(QA); Lyana(Logistics); Mahni(Drafting); Mala(Engineering); Maz(Mktg); Mazlinda(Planning); Miza(Finance); Moli(Finance); Naini(Logistics); Noriah(Project); Peggy(hr); Rosmah(Fin); roswati; Rumaizah(QA); SitiMariam(Biodiesel); Siti_Hanifah(Drafting); SitiMariam(Biodiesel); SitiSalmah; Sktan; Srie(Subcon); Suhaila(Hr); Syam(Fin_Sec); Uma(Project); Wati(Finance); Yatimah(Proc); Zetty(epd)
Cc: Mazura(Planning); Azlan(Planner); Nikrosli(Planner); Hazil(Hr)
Subject: Wellness Room-2010


Dear Ladies,

Anyone yang berminat nak join dancing/excercise class dekat wellness room next year?..Kitorang plan nk activekan wellness room. So kita nk tgk respon dari u all wether ok atau tak..

When : Plan buat 2-3 times a week
What time? : 6.00pm - 7.30pm

Anyone yg rasa ok atau nak join sama-sama memeriahkan aktiviti ni boleh reply email. then kita ramai-ramai propose kat tukang jaga wellness room which is Abg Lan and Mazura (Planner).

CHEERS...

Linda
Corp Dev dept

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Above was an email sent by my Kak Linda, our organizer for all the wellness activities at my office. I like her so much coz dialah yg selalu menggerakkan xtvt2 kat KNM nie. Kalau xde dia, mmg mandorm (ayat asrama dulu nie, dh lama x pakai) abis kitaorg.

So our first meeting attended by around 6 peoples. Well sape lg kalau bkn geng2 So Sweet grup jgk la. Its like a routine Kak Linda will propose and us (more likely ZT & me) who will carry the actions. Kira gandingan kami nie mmg mantaplah. Thats why Kak Linda always counting on us in matters that related to the sport and recreation nie.

Ok story about wellness nie, my office has one room called wellness room. Quite spacious and okla for the indoor games. The problem was, that room was unoccupied since our last practice for Cheerleading (what month was that, somewhere in Aug I think...) so imagined how long it had been empty. Dust, ashes everywhere and it had become a place to store the old files and boxes. We have to ask kakak cleaner to clean back the room and asked someone to remove all the boxes. Ok one thing settled. (Oh I forgot to tell you guys, mula2 we supposed to have meeting inside that room, but we did'nt found the key. Like I tell ya, it has been ages the room had been ignored sampai kunci pun x tau letak mana. So we just gathered and discussed inside normal meeting room. After few days br Pak Guard found the key).

2nd problemnya plak, we only have CD/VCD player+speaker without TV inside the room. So if we planned to play the aerobic video and just follow the steps obviously you know what we're lack off kan. TV xde!!!! Nak follow ape mcm tu... We can borrow notebook from IT dept but it just too small. Monitor setakat 14" mcm mana 10org nak tgk. Yes, our company xde la "kokak" sgt, we do have TV but to borrow and bring it to the wellness room, there is so much paperwork to do. And more there is no priority to use it just for our aerobic so we had to think other alternative. Some had suggested to "tong2" among us and buy TV cap ayam (cheaper one) then claim la kemudian. That was a good idea but risky, what if our claim rejected? Naye jer sedekah TV utk company. Last2 like I expected, Im the one who needed to act. They all had voted me to instruct the aerobic since Im familiar with the steps (wei aku tau menari caca merba je la..). Adoi, dah jd satu bebanan plak nak ajor2 org nie. But maybe because dh jadi azam aku tahun nie nak aktif, giat and kuruskan badan so ha amik ko!!! I just agreed (time tu x pikir lg dugaan2 yg mendatang, tau nak hepi2 jer) and more ZT will assist me and as my 2nd if I absent or cannot make it. Pikir2 balik, ade hikmahnya kitaorg rajin aerobic2 kat umah ZT at least we already have few steps in mind so takyah nak pening2 to create new steps lg. Ok now 2nd problem settled.

Finally, time. We all had agreed to have the classes every Tuesday and Thursday, meaning 2 times a week at 6pm for 1 hr. Ok la tu kan. Im so excited and so far there's no panic or nervous feelings came yet. Later ....?? Ha, dats you will need to read my entry on my first aerobic class episode. Will update ya later. Bagaimanakah perasan Sailormoon pada hari tersebut?? Gembira, rileks, kecut atau adakah Sailormoon terus tidak menghadirkan diri pada kelas pertamanya itu. Kita tunggu....